Athletic Club

The Spa at Wildwood Athletic Club offers members a variety of revitalizing massages and Reflexology services. Whatever your fitness goals, our licensed therapists are trained to assess your unique conditioning demands and can help you to improve your well-being, re-energize your workouts, and help prevent fatigue or injury.  For more information on our Spa Services please contact the front desk.

Golf Massage
Accurate, long golf shots demand optimal flexibility. These 1 1/2 hour sessions include a posture and flexibility assessment, stretching, myofascial release, and positional release.  By focusing on muscle groups that are overused or strained, you will see a decrease in swing flaws and inconsistencies in your golf swing.

Pregnancy/Postpartum Massage
A nurturing massage that focuses on the needs of the mother. Massage can relieve the discomforts associated with pregnancy and enhance the relaxation experience, which is an important practice before the birth experience. Massage in the postpartum period helps bring the body back into its pre-pregnancy alignment and relieves sore achy muscles.

Myofascial Release
In myofascial work, the massage therapist works to relieve pain and tension in both the muscles and the connective tissue surrounding them. This type of therapy promotes flexibility, balance, and relaxation.

Reflexology
With over 7000 nerve endings in the feet, the benefits of reflexology can extend to all areas of the body. Relaxation and well-being can be felt through improvement in circulation, muscle tension and soreness, and immune function as well as improving a variety of medical conditions.