On the road to personal wellness, there are bound to be a few bumps along the way. We are committed to helping you achieve your personal fitness goals with help from certified fitness experts. I invite you to submit your fitness/wellness questions directly to me; I will try to respond to you within 24 hours. Or, you are welcome to call me anytime.

Medical Exercise Specialist, National Academy of Sports Medicine Certified Personal Trainer, AHSU Licensed Certified Nutritionist, ACE Group Exercise Instructor, ACE Master Personal Trainer